Teresa Man

Teresa Man

Accredited Professional Counsellor, specialized in Trauma, Anxiety and Depression

If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you have found the right person. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being transformed around two months and they often see my therapy for them as a life changing experience.

Availability confirmed 5 days ago

Profile
teresaman.counselling.online
Phone
07309245551
Email
teresa.healingtherapy@gmail.com
Website
www.healing-therapy.uk

Send a message to Teresa Man

  

About me and my practice

I am an Accredited Professional Counsellor with the NCPS. I am also a BUPA RECOGNISED COUNSELLOR/ THERAPIST (Provider No: 30049007). I see myself as a Person-Centred and an Integrative Counsellor. I have worked with Individuals, couples and families.

There are a few theories that underpin my practice, namely, Client-centered Therapy, Trauma-informed Therapy, Positive Psychotherapy, Guided Imagery Therapy, Structural Family Therapy and Cognitive Behaviour Therapy (CBT). The reasons for choosing those theories are because most of my clients are depressed, who experienced traumas and panic attacks, some with very low self-esteem, and others struggled their relationships with their family members. Throughout my experience, I have found that Client-centered Therapy as a foundation in helping me to build rapport and promotes a safe climate for my clients to experience a sense of unconditional positive regard, openness and acceptance.

My experience includes working and healing with those who are depressed or have anxiety issues that are a result of relationship difficulties, work related stress, bereavement, sexual abuse, childhood traumas, post-traumatic stress, cancer and other health related issues.

My recent practice has a trauma informed element when needed. I work with Guided Imagery to help my clients to gain insights of why they may be triggered in the now which might limit them. I support clients to rebuild themselves with a new frame of reference. So by the end of the treatment cycle, my clients can be more empowered with a strengthened sense of self-worth.

Experience

Academic Qualifications:

Master in Guidance and Counselling - 2010

PROFESSIONAL QUALIFICATIONS

UK Accredited Professional Member, National Counselling Society (NCS21-00863) - 2021

Certified Counsellor, Hong Kong Professional Counselling Association (M671) - 2016

PROFESSIONAL TRAINING

Certified Clinical Trauma Professional (CCTP) Intensive Training Course - 2023

Guided Imagery, University of Minnesota - 2021

Diploma in Clinical Logotherapy, Victor Frankl Institute of Ireland - 2021

Narrative Ways of Working with Groups and Communities, Dulwich Centre - 2008

Associate Trainer in Identity MappingTM and The Four Ways SystemTM, Personality Resources International (Canada) - 2007

Professional Membership

UK Accredited Professional Member, National Counselling Society (NCS21-00863)

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Saturday, 28 October 2023

Initial Consultation

I generally work on a 8-week program and will tailor a treatment plan that will meet your needs. At the first session, I would like to set some achievable goals so that you can start focus on tackling some of your concerns. You may also be looking at doing some weekly assignments that would help you gradually transform your life and empower yourself!

Fees

£60 per therapeutic hour for each individual session.

When I Work

My availability mainly in the mornings on the weekdays.

Therapeutic Approach

Integrative, Person-centered, Trauma-Informed

Video Platforms

Skype, Isosconnect (a meeting link given without any software installation)

Additional Languages

Cantonese

Pronouns

She/Her

Area

Greater Manchester

#Trauma #PTSD #Anxiety #Depression #Bipolar #Borderline #BPD #Bereavement #Transitions #Obsessive #Compulsive #OCD #Relationships #SelfEsteem #SexualAbuse #Sleep #Insomnia #Spirituality #Stress #Cantonese

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